Behavior analysis has always been data-driven. You define a target, measure it, and adjust based on what the numbers show. So it makes sense that wearable technology like the Oura Ring is finding its way into conversations about behavioral health — because it does exactly what ABA practitioners have always done, just passively and around the clock. What the Oura Ring Tracks The Oura Ring is a smart ring that continuously monitors a range of physiological data, including: Slee